🇨🇦 Canada
Adult ADHD Symptom Screener Based on ASRS-v1.1 (WHO)

Could you have ADHD?
Free screener
for Canadians.

Based on the WHO-validated ASRS-v1.1. Takes 2 minutes. Get an instant score breakdown - then know exactly what to discuss with your doctor.

This is a screening tool only - not a diagnostic instrument. It cannot diagnose ADHD. Only a qualified mental health or medical professional can diagnose ADHD after a full clinical evaluation. Use these results as a conversation-starter with your doctor.

An estimated 4% of Canadian adults live with ADHD - with significant underdiagnosis, especially among women.

Your next step in Canada

If your results suggest ADHD, speak with your family doctor or nurse practitioner. Bring your screener results as a starting point. Your doctor can refer you to a psychiatrist or psychologist for formal assessment. Wait times vary significantly by province - telehealth services have expanded access, particularly in rural areas.

Find ADHD resources in Canada →
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Frequently asked questions

Is this ADHD test valid in Canada?+
Yes. The ASRS-v1.1 is widely used by family doctors and psychiatrists across Canada as a first-line screening tool for adult ADHD. It was developed by the World Health Organization in collaboration with Harvard Medical School.
How do I get an ADHD diagnosis in Canada?+
Start with your family doctor or nurse practitioner. Bring your screener results. Your doctor can complete a clinical interview and either make an initial assessment or refer you to a psychiatrist or psychologist. Wait times vary significantly by province.
Is ADHD assessment covered by provincial health insurance?+
A family doctor consultation is covered under all provincial plans. Psychiatric assessment may be partially or fully covered. Psychological assessments (for diagnosis by a psychologist) are typically not covered publicly, though some extended health benefits plans include them.
Are stimulant medications available in Canada for ADHD?+
Yes. Medications including methylphenidate (Ritalin, Concerta, Biphentin) and amphetamine-based medications (Vyvanse, Adderall XR) are available in Canada by prescription from a physician or psychiatrist. Prescribing requirements vary slightly by province.
Your Screening Results
Here's what your responses show.
From the Blog

Guides, features and reading on ADHD. Hover to pause. Scroll to explore →

Explainer
What Is ADHD? A Clear Guide for Adults
ADHD basics
What ADHD actually is, what causes it, and what living with it really looks like.
Read the article →
Feature
ADHD in Women — Why It Looks Different
Women & neurodiversity
Why a generation of women were missed, and what the symptoms actually look like.
Read the article →
Personal
Late Diagnosis — What It Feels Like to Finally Know
Adult ADHD
Relief, grief, anger, and the slow work of rereading your own history.
Read the article →
Feature
ADHD and Relationships — What Partners Need to Know
Relationships
Understanding ADHD patterns in relationships — for both partners.
Read the article →
Guide
ADHD at Work — Strategies That Actually Help
Work & career
How to work with your neurology instead of fighting it every day.
Read the guide →
Feature
ADHD and Sleep — Why Your Brain Won't Switch Off
Health
The neuroscience behind why ADHD brains resist sleep, and what actually helps.
Read the article →
Guide
How to Talk to Your GP About ADHD
Australian healthcare
What to say, what to bring, and what to expect at your first GP appointment.
Read the guide →
Guide
The Adult ADHD Diagnosis Process in Australia
Step by step
From GP referral to diagnosis — timelines, costs, and what the assessment involves.
Read the guide →
Explainer
What Is ADHD? A Clear Guide for Adults
ADHD basics
What ADHD actually is, what causes it, and what living with it really looks like.
Read the article →
Feature
ADHD in Women — Why It Looks Different
Women & neurodiversity
Why a generation of women were missed, and what the symptoms actually look like.
Read the article →
Personal
Late Diagnosis — What It Feels Like to Finally Know
Adult ADHD
Relief, grief, anger, and the slow work of rereading your own history.
Read the article →
Feature
ADHD and Relationships — What Partners Need to Know
Relationships
Understanding ADHD patterns in relationships — for both partners.
Read the article →
Guide
ADHD at Work — Strategies That Actually Help
Work & career
How to work with your neurology instead of fighting it every day.
Read the guide →
Feature
ADHD and Sleep — Why Your Brain Won't Switch Off
Health
The neuroscience behind why ADHD brains resist sleep, and what actually helps.
Read the article →
Guide
How to Talk to Your GP About ADHD
Australian healthcare
What to say, what to bring, and what to expect at your first GP appointment.
Read the guide →
Guide
The Adult ADHD Diagnosis Process in Australia
Step by step
From GP referral to diagnosis — timelines, costs, and what the assessment involves.
Read the guide →